Receiving a chronic illness diagnosis is life altering. Shock, sadness, anger, hopelessness can all set in. Doctors, specialists, diagnostic tests, lab results all become a constant unwelcome companion. Many feel their life is defined by 'Before and After'—before their life came crashing down and after they learned to live their best life with their new focus.
My goal is to be your gentle ally on this unwanted journey.
Living with a chronic illness is overwhelming, exhausting, and at times isolating. You may be navigating pain, uncertainty, and changes to your daily life that others don't always see or understand or are overwhelmed by because of their own concerns for your health.
Our time together will provide you an opportunity to explore ways to cope with difficult emotions, ease stress, and find moments of relief and balance. With the right support, it's possible to build resilience, reconnect with what matters most to you, and create a life that feels meaningful—even alongside ongoing health challenges.
Therapy During Social Distancing